Whether or not you are an over-thinker or someone who suffers from an anxiety disorder or general stress in your life, I believe the tips I am going to share will help as they have helped me tremendously throughout my whole first trimester, and what I know will continue to help even after pregnancy, and the baby is here. The reason why we need to minimize stress and the stressors in our lives, especially during pregnancy, is because this has an effect on our unborn baby growing in our uterus.
Life With Caitie 