Hearing the words, "bikini season" tends to give millions of women anxiety about the way they look. So of course during this time frame of "getting ready for Summer" the media and companies who sell diet pills and programs prey on said women and it needs to stop. A lot of activists say we should … Continue reading Should We Keep Calling it “Bikini Season”?
We have talked about how you can let go of the past and all that is holding you back, we've went over ways you can get over your fears and so much more. Now it is time to start putting yourself first! In this read, I will share ways that has helped me personally as … Continue reading It Is Time For You To Put Yourself First
Letting go is something hard to do sometimes I know this from experience after experience. I have lost connections with good friends of my past, I have had to let go of situations that have caused me trauma even at a young age. I have tried to suppress anger, guilt, sadness only for it to … Continue reading How To Let Go Of What You’re Holding Onto
This is the guide for all of those who wish to stay home and healthy while still celebrating Halloween whether it be with your friends, family and/or kiddos! Photo by Łukasz Nieścioruk on Unsplash I know during COVID how crazy some of us are going since trick-o-treating has been frowned upon/cancelled/not suggested. Jessamine Co. Kentucky … Continue reading Halloween Healthy at Home Ideas
I recently have just begun to understand myself more and am falling in love with my self more and more every day. Yeah I guess that sounds kind of self-centered or absorbed, but loving yourself isn't of that nature. Genuinely loving yourself, is a gift to yourself, the best gift you can ever give yourself. … Continue reading How To Love Yourself Completely